The RocPK Blog

RocPK’s 2016 Halloween Gorilla Gauntlet!

By | October 19th, 2016|Categories: News, The Gym|

Halloween is coming... and so is this year's Halloween Gorilla Gauntlet! The Gorilla Gauntlet is an obstacle course unlike any other, designed to test your strength, speed, stamina, and skill. Rochester Parkour will be hosting two [...]

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RocPK Special Events @ the University Ave Music and Arts Festival July 23rd 11am to 7pm!

By | July 12th, 2016|Categories: News, The Gym|

Lava & Lazer Courses! Saturday, July 23rd, 2-4pm, Ages 6+ This one-of-a-kind event is being held in honor of the First Annual University Ave Music & Arts Festival. We're so proud of our small community of [...]

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Mindfulness Collaborative Workshop – Introducing Adam Cristantello of Move Aware

By | July 7th, 2016|Categories: News, The Gym|

On July 9th, Rochester Parkour will continue our "Collaborative Workshops" series to bring you Mindfulness with strength coach Adam Cristantello. This Saturday workshop will be 90 minutes long and comprised of 'enLighten Your Step' with [...]

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