The day has finally come for New York’s first parkour facility to open its doors! Come and learn how to swing, jump, climb, and vault. Create your own course, set your own goals and challenges and work hard to conquer them under the guidance of Charles Moreland and other community members.
We will be kicking off the opening with three FREE workshops:
– Street self-defense, from Certified Combat Instructor Dave Rapp
– Stretching and mobility, from licensed massage therapist Graham Musler
– Beginner parkour techniques, from certified strength coach Charles Moreland
The workshops will rotate every 30 minutes allowing everyone the chance to partake in all activities for free.
After the events conclude, we will open the gym up to whatever free training you want.
Schedule of Events:
3:30 – 4:00pm – People arrive
4:00 – 5:30pm – Free workshops
5:30 – 8:00pm – Free open gym
Invite your friends, invite your family, come get involved! The gym is located at 121 Lincoln Ave, Rochester, NY.
*Due to space limitations, we may need to cap the workshops at 20 people each. Please come early to ensure your spot.