Latest Tweet : Reminder - membership starts at only $40 a month. Highly trained instructors and tons of fun! Check us out! http://t.co/D1KXQSYq

Home

Posted in : Featured No comments yet
May 16, 2012

The Importance of Exploration in Structured Curriculums

Head Coach Andrew found this great article that brings to light some very interesting problems with the way our brains develop in youth. In the last several years, we at RocPK have noticed an interesting trend: we rarely need to instruct young kids on how to move. Adults, however, are another story. Bring your child

Read More »


Rochester Parkour started in the fall of 2007 and grew rapidly on the back of free jam sessions that were open, diverse, and fun. We brought together community members of all ages into the same environment, at the same time, to teach and learn together what it was to be a traceur. Some people were there for serious gain; others were there for simple reasons. Rochester Parkour has a commitment to its members and its community. We believe in respect for others, respect for self, and respect for the environment.  

Manhattan Square Park

Every Saturday from 2:30pm - 5:00pm, Rochester Parkour meets in the park for a free jam session. Teaching is open and fluid. We encourage anyone and everyone to come out and have fun.

At the Gym

The Rochester Parkour Gym has recently been opened as the first dedicated parkour gym in New York State. Prices are very affordable and the service is top notch with a diverse team of credentialed trainers. Visit the gym tab in the menu above to find out more, or email info@rochesterparkour.com

Other Locations

Read More..